Whether you’re looking to sleep better, relax more, lose weight, improve your digestion, balance your hormones or heal from an illness, Ayurvedic consultations are a great way to help you feel better in your body. Through a full analysis of your daily routine, food choices, relationship patterns, digestion and stress levels, Sally provides time-tested and holistic remedies to get you back on track. 

Based on the principle of balancing your unique body/mind constitution, Ayurveda is a powerful way of taking better care of yourself on all levels. Sally’s recommendations often include simple and delicious recipes, daily self-care practices tailored just for you, and safe herbal remedies with clear instructions and a long-term plan. 

Sally was trained by world-renowned Ayurvedic Physician Dr. Vasant Lad and women's health expert Dr. Claudia Welch over 15 years ago and has helped thousands of people live happier and healthier lives.